Charlotte’s Calm Hospital Birth Using Hypnobirthing Techniques
Charlotte and her birth partner joined me live on Zoom for my Hypnobirthing classes. She shares her birth story and the power of being the decision-maker in her birth experience.
Hello Marlene,
Hope all is well with you and your family. I just wanted to say thank you so much for teaching me hypnobirthing! Thanks to you and those amazing relaxation techniques, I gave birth to my son without any pain medications on October 17th at 5:20 a.m.
My birth plan didn't go exactly to plan, but I felt informed and confident to discuss my options with my care providers at each change along the way. I also felt completely safe and in control of my body as I worked through my surges. Thanks to the progressive relaxation exercises, breathing exercises, and visualizations you taught me, I was able to cope and remain relaxed. So much so that the nurses and midwives were amazed with how quickly I was making progress for a first time mom!
I'm so grateful I was able to have such a positive birth experience.
Thanks again,
— Charlotte
